Most of us have active habits of thought that feel like an underlying feeling of anxiety. This is because our current beliefs do not match the opinion of our inner being. When we expect things to go wrong or when we believe we are constantly doing something wrong, or when we don't feel good enough, these thoughts feel like anxiety or fear.
Here are some mind hacks that you can use to activate joy instead, besides doing the usual steps to align with your inner being, you have to become aware of how you are really feeling during the times you are taking action or interacting with another. When you are taking action, for example paying a bill or dealing with something that you believe is wrong, say to yourself I can do this in fear or I can do this in Joy. And, I close joy right now. I choose to take this action in peace and joy.
Or, let's say you are having a conversation with someone and it's starting to activate that feeling within, say to yourself I can choose to be happy and in joy right now.
I can have this conversation in joy.
Another example, you are eating something you believe is not good for you, you can say to yourself I can even eat this food item in the feeling of joy and excitement.
When you want to do something you know it's been calling you, but you haven't taken inspired action towards it, you can start doing it in joy and excitement as well.
Then feeling of excitement feels like joy, like light hearted, like smiling, and passion.
Any task, any action, any interaction can be taken fully in love, joy, and passion. Because, that's just a feeling and focus, it has nothing to do with he condition. The two are irrelevant to each other.
Taking deep breaths, creates a feeling of spaciousness and it allows you a chance to pick a new feeling. A feeling of ease, a feeling of flow, a feeling of abundance.
It's who you are, and your inner being is holding the huge momentum of feeling good and feeling pure bliss, you just have to go there, over and over again. And, Law of Attraction makes it easier and easier because of building momentum. Its all so easy. Give it a try, and let me know how it goes. I love you. Have fun. You are meant to live a joyful, fun, and passionate life.
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